Positive Psychology – 5 Ways to Help Employees Thrive

Professor Martin Seligman recently gave a talk entitled ‘Positive Psychology: Past, Present, Future’ at Trinity College Dublin. His impressive presentation focused on his PERMA model outlining five essential elements for lasting well-being: Positive emotion, Engagement, Relationships, Meaning, and Accomplishment. Positive psychology, which examines the ways we can become happier and more fulfilled, is fascinating. Focusing …

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